Are Weights Better Than Resistance Bands for Bone Density?
Автор: Margaret Martin, Physical Therapist
Загружено: 2025-06-24
Просмотров: 10804
Описание:
Will resistance band exercises increase bone density and are they as good as gym weights?
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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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