Classification I Macro Minerals and Micro Minerals I Major and Minor Minerals Watch Complete Video

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Dietary Minerals Overview
Macro Minerals and Micro Minerals
Major Minerals and Minor Minerals

Macrominerals are minerals that are required in relatively large amounts by the body. They include calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur. Macrominerals are essential for a variety of bodily functions, including bone health, muscle contraction, and nerve transmission.

Microminerals are minerals that are required in relatively small amounts by the body. They include iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium. Microminerals are also essential for many bodily functions, including blood formation, metabolism, and immune function.

Macrominerals are also known as major minerals, while microminerals are also known as minor minerals.

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