302: Letting Go of Mom Guilt and Reclaiming Your Self-Worth with Lisa Skeffington

Описание: Do you ever feel like you're juggling too many roles and not enough time?





Join me as I sit down with Lisa Skeffington, a multi-award-winning psychotherapist and self-esteem expert, to talk about the silent struggles many women face behind their success.





We dive into the concept of the "juggle struggle" and how to break free from the guilt of not doing enough, especially as both a mom and an entrepreneur.





Lisa shares her unique three-step reset to help you align your beliefs and behaviors, empowering you to live authentically without the pressure of "shoulds."





You'll learn how to pause, identify conflicts, and make intentional choices that honor your needs without guilt. If you're ready to ditch the overwhelm and step into your power, this episode is a must-listen!





Check out Lisa's dedicated page for our listeners, where you can find her latest book, a free self-esteem quiz, and the opportunity to book a conversation with her: https://welcome.empoweredmomentum.com





Connect with Lisa


Website: https://www.empoweredmomentum.com/


LinkedIn:   / lisa-skeffington-23319928  


Facebook:   / lisaskeffingtonanxiety  


Instagram:   / empowered.momentum  





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About Martine Williams:


Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.





This podcast is edited and produced by Chris Assist Media (https://linktr.ee/chrisassistmedia)