Let 2026 Begin with Who You Already Are

Описание: Nibodhi opens the year with a reflection on why the drive to improve ourselves can quietly wear us down. If you've felt the weight of always doing more, this is a moment to pause. What if the peace you're chasing is already here, waiting in the space where striving ends?

In this episode, you will learn:

• How self-improvement can turn into pressure
• What rests beneath constant striving
• The difference between growth and fixing
• Why rest and presence are powerful teachers
• How to reconnect with your true self

Timestamps:

• (00:00) Welcome to 2026: a new beginning
• (01:18) The exhaustion of self-improvement
• (01:48) The pressure of spiritual perfectionism
• (03:57) The liberation of just being
• (04:50) Rejecting the self-improvement treadmill
• (09:36) Sponsor: Real Mushrooms
• (12:45) The joy of doing what you love
• (15:01) Embracing effortless grace
• (17:05) Looking forward to 2026

❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link)

🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist

Discover more:

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Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership.

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Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen.

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