Handstand Challenge | Holding Awareness Upside Down
Автор: Brahmacharis of Nithyananda Order
Загружено: 2026-01-20
Просмотров: 114
Описание:
This handstand challenge is an exploration of awareness, not just balance.
Inspired by the teachings of Bhagavan Sri Nithyananda Paramashivam,
it reflects how consciousness can remain steady even when the body is inverted.
As effort rises and the body turns upside down, mental patterns surface.
Staying present transforms the challenge into a meditative practice.
Practicing samādhi.
practicing samadhi, handstand challenge, handstand practice, yoga inversion, awareness in movement, SPH teachings, Bhagavan Sri Nithyananda Paramashivam, conscious practice, meditation in movement, non duality, inner stillness, disciple reflection
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