How I Lost 14 Pounds & Kept It Off Without Feeling Deprived

Описание: ✨ I didn’t lose 14 pounds by suffering — and I definitely didn’t gain it back.

For years, I was stuck in the cycle of trying hard, losing weight, and watching it slowly creep back on. I wasn’t overeating. I wasn’t lazy. I was just doing it the wrong way.

In this video, I share the honest truth about how I lost 14 pounds and kept it off — without cutting out everything I love, without living in the gym, and without feeling deprived or obsessed.

💭 In this video, we talk about how I learned and earned what works to help people lose weight and keep it off.

Stop fantasizing about being the IT girl, and become her simply by deciding and let me take out the guess work for you on how to actually be Her.

It Girls have the life they desire because they curate it. They take the steps to make it happen and so can you.

📖 If this resonates, this is exactly what I teach inside my Sexy Rich Body: 12 week IT Girl Implementation Guide — where we go deeper into identity-led, sustainable transformation.

👇 Watch until the end if you’re done starting over.My Book will help you achieve your sexiest, richest body! 👇🏽
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Helping women unlock confidence, self-love, and success through motivation, personal development, and mindset growth.

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