A Real Life MUTANT
Автор: Wild Hunt Conditioning - James Pieratt
Загружено: 2025-09-14
Просмотров: 3207160
Описание:
Juha Mieto Physical Profile:
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Body Size
• Height: 196 cm / 6’5”
• Competitive Weight (Winter): 100 kg / 220 lbs
• Summer Training Weight: 105 kg / 231 lbs
• Peak Training Weight (later career bulk): 132 kg / 291 lbs
• Heaviest Recorded: 145 kg / 320 lbs
• Shoe Size: EU 49–50 (US 15–16)
• Hand Size: Estimated 27–28 cm span (10.5–11 in) — famously massive hands
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Endurance
• VO₂ Max (relative): 89–90 ml/kg/min
• Absolute Oxygen Uptake: ~7.0–7.2 L/min (few humans in history have hit that)
• Resting Heart Rate: Low 30s bpm
• 10 km Run: 31:30 at 105 kg (≈ 5:04 per mile pace at 231 lbs!)
• Long Runs: 30–40 km summer training sessions, essentially marathon prep
• Training Volume: 800–1000 hours/year
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Strength
• Back Squat: 180–200 kg / 400–440 lbs (for reps)
• Bench Pull (Row): 150 kg / 330 lbs (for reps)
• Pull-ups: 20+ strict, even at 100 kg bodyweight
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Running
• 10 km Best: 31:30
• Marathons: Could sustain marathon-length runs (40 km) in training
• Hill Sprints: Used as core conditioning
#sportshistory #sportshighlights #history
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