30minbliss🌙🌳 Waves Gently Crashing on the Shore - 1 Hour Of Bliss | For Study Or Sleep
Автор: 30minbliss
Загружено: 2026-01-03
Просмотров: 20
Описание:
🌊 1 Hour of Gentle Ocean Waves & Soothing Music
📍 Ikaria, Greece – One of the World’s Five Blue Zones
Relax to the natural rhythm of waves gently crashing onto the shore of Ikaria, Greece, an island famous for longevity, calm living, and deep rest. This 1-hour relaxation video blends soft ocean wave sounds with soothing ambient music to help slow the mind and relax the body.
Perfect for:
• Sleep & insomnia relief
• Meditation & mindfulness
• Stress and anxiety reduction
• Background relaxation or focus
• Creating a peaceful atmosphere
• Sleep Music | Relaxing Nature Sounds & Waterfall Ambience for Deep Sleep & Meditation
Ikaria is one of the world’s Blue Zones, places where people live longer, healthier lives. The island’s slow pace, connection to nature, and calming environment are reflected in this peaceful ocean soundscape.
🎧 Best experienced with headphones
🌙 Ideal for evening relaxation or short sleep sessions
🧘 Suitable for meditation, breathing, or quiet focus
If you enjoy this video, subscribe to 30minbliss for more calming ocean sounds, nature ambience, and long-form relaxation music designed to help you unwind and reset
. #meditation #anxietyrelief #stressrelief
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