What Size Stability Ball Do I Need? | YES SIZE MATTERS!

Описание: What size Stability Ball do I need? I've seen people using a ball that is way too large or too small and neither one of them is going to give you the workout or comfort you need.

This is the Stability Ball I use (amazon affiliate link): https://amzn.to/41uT7vs

See my TOP 8 Stability Ball Exercises here ---    • Stability Ball Exercises  - Top 8 Movements  

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