Kettlebell Corkscrews for Rotator Cuff & Scapular Control | Shoulder Strengthening Exercise

Описание: Looking to build stronger, more stable shoulders? 💪 Try Kettlebell Corkscrews — a powerful, functional exercise that targets the rotator cuff, scapular stabilizers, and improves overall shoulder control.

In this video, you’ll learn:
✔️ How to perform kettlebell corkscrews with proper form
✔️ Why this exercise boosts rotator cuff activation
✔️ How it trains scapular mobility, stability, and control
✔️ Tips to progress or scale the movement safely

Perfect for athletes, rehab, or anyone recovering from shoulder injuries and looking to bulletproof their shoulders.

📌 Add this to your shoulder rehab or strength routine today!
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