The Church That Worships Ice...

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Welcome to the church that worships ice… ICE CHURCH! In this video, I am back in Colorado to experience an event called Ice Church. Ice Church is a weekly gathering that happens every Sunday in Boulder, Colorado where the community practices the Wim Hof Method together, starting with breathwork and then cold plunges in the ice baths.

Although Ice Church actually has no religious connotation and is not a real church, Ice Church go-ers like to think of this event as an alternative to attending church on Sundays, and something that provides community and a spiritual experience via the breathwork and ice baths.

Justin Weiss is the creator and leader of Ice Church and started his own journey with the Wim Hof Method during a 5-year battle with chronic pain disease fibromyalgia. After trying everything, nothing seemed to work for him except breathwork, cold therapy, and the Wim Hof Method. Eventually, he trained with the Iceman himself and became a certified Wim Hof Method instructor. He then started gathering with his friends on Sunday to do cold plunges in the ice baths while his roommate was at church, so his friends started calling it Ice Church as a joke and it stuck!

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