What Happens During A 72 Hour Fast
Автор: Dr. Nick Zyrowski
Загружено: 2025-04-16
Просмотров: 377875
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Fasting is a healing process…
(Follow @dr.nickzyrowski for daily health tips)
Truth is that you can get benefits from fasting for 16 hours, 24 hours, 48 hours (the perfect fast), then 72 hours and beyond.
I recently had an individual who is seeing me for care tell me their brother fasted for 40 days. On day 38, he passed a monster parasite.
Crazy! and by the way, that’s a long fast that is not for everyone.
I give you this breakdown to help you understand that though results and timeframes vary, this is in general what happens.
With this knowledge, you can choose the fast that fits you best.
Stay Healthy! Dr. Z
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