Are Artificial Sweeteners SAFE?? Stevia, Monk Fruit, Aspartame, Swerve, Splenda & MORE!

Описание: Hi everyone, welcome to Abbey's Kitchen! Today we will be discussing the very controversial topic that is ARTIFICIAL SWEETENERS. I’ll be diving into the research and answering questions like – are they safe? Are artificial sweeteners better than sugar? Are artificial sweeteners just a bunch of chemicals?

A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Research Links
https://www.researchgate.net/publicat...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/?...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.cell.com/cell-metabolism/...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://jandonline.org/article/S2212-...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://care.diabetesjournals.org/con...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/5...


Follow me on Instagram! @abbeyskitchen
https://www.instagram.com/abbeyskitch...


Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/


Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC


Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com


If this video was helpful leave me a comment below and let me know your thoughts!


Xoxo Abbey


Contribution by: Sofia Tsalamlal, RD, MHSc