Diesel Dad Programming Explained - Time Efficient Training For Busy Fathers - From Doug Larson

Описание: For more information go to:
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Free Diesel Dad 100 ebook:
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-Doug and Anders

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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The One Ton Challenge, Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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