Forget Bone Broth! This Food Builds Muscle And Kills Sarcopenia DR Mandell

Описание: Forget everything you thought you knew about building muscle after 60. Health experts always say "protein and gym," but there's one crucial element they're leaving out—and it's NOT protein powder.

In this eye-opening video, I reveal the #1 nutrient your muscles desperately need to fight sarcopenia (age-related muscle loss) and how most seniors are sabotaging their efforts without even knowing it. I'll expose the common collagen supplements that don't work and show you the two most powerful liquid collagen sources with EIGHT TIMES the potency of bone broth.

Plus, I'll warn you about the 3 common "healthy" foods you should NEVER eat with collagen—they can form toxins and completely block your muscle gains.

Stop wasting your time and effort. Watch now to learn the shocking truth about collagen and start building real, lasting strength today.

Don't forget to SUBSCRIBE and hit the bell 🔔 so you don't miss tomorrow's video: I'll show you a 30-second leg massage technique to build strength while you SLEEP!

TIMESTAMPS:
0:00 🚨 The Protein Lie Exposed
1:45 ❌ Why Supplements & Bone Broth Fail
3:30 🥇 #2 Best Collagen Source: Fish Skin Broth
6:15 📊 The Japanese Study Results
7:45 👑 #1 Best Collagen Source: Chicken Feet Broth
10:00 ⚡ The "Tag Team" Muscle-Building Combo
10:45 ☠️ NEVER Eat These 3 Foods With Collagen
11:30 🍚 #1 Dangerous Food: White Rice
12:15 🍷 #2 Dangerous Food: Alcohol
12:50 🥓 #3 Dangerous Food: Bacon
13:30 ✅ Your Next Steps & Important Offer

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