How AI Can Help You Manage Diabetes | Smart, Simple Tools with Quisha Umemba

Описание: Discover how AI can make diabetes management easier, more consistent, and less overwhelming. In this session, Quisha Umemba—Registered Nurse, Certified Diabetes Care and Education Specialist, and nationally recognized AI Translator—breaks down how everyday AI tools can support blood glucose tracking, meal planning, stress management, and more.

What You’ll Learn:
🤖 What AI really is (in plain language)
📱 How AI-powered apps track glucose, meals, activity & medication
📊 How AI identifies patterns between food, sleep, stress, and blood glucose
🧠 AI tools for mental well-being (mindfulness, mood tracking, stress reduction)

Example Tools You’ll See:
– MySugr, One Drop, Glucose Buddy
– Foodvisor, Mealime
– Medisafe
– Fitbit, Apple Health

Why This Matters:
AI can simplify the hardest parts of diabetes—tracking, remembering, organizing, and understanding your data—so you can spend less time managing and more time living.

30-Day Challenge (from the session):
Choose one AI tool to try for the next month
→ Start small
→ Track your stress, routines, and blood glucose
→ Notice what becomes easier

Quisha is the CEO of Umemba Health, a consulting firm helping organizations transform health education through AI. With a background in public health, workforce development, and instructional design, she specializes in making complex technology clear, practical, and useful for real people.

Learn more from Quisha:
🌐 www.umembahealth.com
📲 Follow @umembahealth

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