Your Nervous System: The Bridge Between Stress, Health, and Healing
Автор: A Mind for All Seasons
Загружено: 2025-09-06
Просмотров: 63
Описание:
In this AMFAS Masterclass, guest presenter John Mitchell - Entrepreneur, Author, and Mindset Coach explored the fascinating role of the nervous system as the bridge between stress, health, and healing.
Alongside Eric Collett, John shared insights and answered questions live, making this session both practical and deeply engaging.
You’ll learn:
How chronic stress affects brain and body function
Why the nervous system is central to both resilience and disease risk
Practical ways to support nervous system balance for better cognitive and overall health
Whether you’re navigating everyday stress or supporting long-term brain health, understanding the nervous system is essential.
👉 Want direct access to all of our masterclasses and live Q&As? Join the AMFAS Membership for just $25/month: https://www.amindforallseasons.com/join
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