Cognitive Restructuring in CBT

Описание: Dr. Aaron Beck reviews cognitive restructuring with a depressed client during a recent Beck Institute Workshop. Dr. Beck describes how he helped the client evaluate evidence for and against his thoughts and his belief that he was a failure. He also explains how cognitive restructuring helps depressed clients access rational thinking that is typically blocked by their cognitive distortions.

For CBT resources, visit http://www.beckinstitute.org.