CALMING CORTISOL DETOX | Parasympathetic Nervous System Healing | Sound Bath Meditation To Sleep

Описание: Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System and lower cortisol levels and detox for sleep. Use this sound healing frequencies and meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.

🎧 Best enjoyed with headphones.
🔊 For a soothing experience, I recommend keeping your volume at a comfortable level — around 50–70%, depending on your device.

Website: http://www.ireneathanasiou.com

⭐YouTube Sound Bath Playlists⭐
20 Minute Playlist: https://shorturl.at/drMQ9
1 Hour Playlist: https://shorturl.at/psP35
10 Hour Playlist: https://shorturl.at/vCE15

Irene Athanasiou is a vocal coach & sound therapist based in Toronto.

Tibetan Singing Bowl Meditation, Sound Healing For Relaxation, Tibetan Meditation, Tibetan Singing Bowls For Relaxation, Calm Nervous System Meditation Music, Sound Healing For Anxiety And Stress, Singing Bowl Meditation For Sleep, Best Tibetan Bowls For Deep Relaxation, Vibrational Healing Nervous System Calm, Stress Relief Meditation With Sound Bath, Relaxing Tibetan Bowl Music For Peace, Deep Sleep Meditation Singing Bowls, Chakra Healing Sound Therapy Session

#soundbath #tibetansingingbowls #soundhealing #relaxationmusic #calmnervoussystem #stressreliefmusic #deeprelaxation #singingbowlmeditation #chakrahealing #vibrationalhealing #meditationmusic #soundtherapy #soothingsounds #mindfulnessmeditation #sleepmeditation #innerpeace