THE ART AND SCIENCE OF ENERGY MANAGEMENT |ENERGY AND TIME MANAGEMENT | HOW TO FEEL MORE ENERGIZED

Описание: #theartandscienceofenergymanagment #energyandtimemanagement #howtofeelmorenergized #whyamialwaystired #tipmanagementtips#theartandscienceofenergymanagment #energyandtimemanagement #howtofeelmorenergized #whyamialwaystired #tipmanagementtips

The art and science of energy management is explained in this video.
Are you always EXHAUSTED? Do you find yourself struggling to get the energy to work on your goals? If you struggle with energy and time management this video and channel is for you.

In this video, we will cover the following topics:
💪🏿Energy and time management
💪How to feel more energized
💪🏻How to Boost energy
💪Why you are am always tired
💪🏻How To stop being tired ALL the time
💪How to feel more energized
💪🏿Manage your energy not your time
💪Why is energy management better than time management
💪🏻Manage your energy not your time
💪How do you manage your time and energy
💪🏿Circadian Rhytmns
💪🏻Biological Clocks

If you’ve ever felt that you procrastinate way too much , this channel is for you so go ahead and subscribe.
❇️If you find yourself forgetting to do things, this channel is for you so go ahead and subscribe.
❇️If you spend all day wishing you had more than 24 hours in a day, this channel is for you.
❇️If you want to learn how to get organized ONCE and for all send me a DM on instagram (alexandria_sears) let's work on 3 EASY steps to actually get stuff done.

☎️ Connect with us! ☎️
Instagram -   / alexandria_.  .
Pinterest -   / alexandrias.  .
Facebook Group -   / 24892.  .
Subscribe to our channel: https://www.youtube.com/channel/UC90-...

TIME MANAGEMENT VIDEOS:

ENERGY AND TIME MANAGEMENT | WHY YOU ARE ALWAYS SO TIRED | HOW TO FEEL MORE ENERGIZED
   • ENERGY AND TIME MANAGEMENT | WHY YOU ARE A...  

MINDFULNESS FOR PRODUCTIVITY | TIME MANAGEMENT | HOW TO GET STUFF DONE |2020
https://studio.youtube.com/video/sQ-W...

HOW TO MANAGE TIME EFFECTIVELY | PARKINSON'S LAW | TIME MANAGEMENT TIPS
https://www.youtube.com/watch?v=9YKYq...

HOW TO PLAN YOUR WEEK | USEFUL TIME MANAGEMENT TIPS | GET STUFF DONE | 2020
https://www.youtube.com/watch?v=1nr3f...

TIME MANAGEMENT TIPS for BUSY MOMS during COVID 19| HOW TO STOP PROCRASTINATING
https://www.youtube.com/watch?v=-wakg...

BOOKS I RECOMMEND:
📖Getting Things Done : The Art of Stress Free Productivity - David Allen https://amzn.to/2Wu377z
📖Atomic Habits - James Clear https://amzn.to/2ZxWJy0
📖Think and Grow Rich - Napoleon Hill https://amzn.to/32odw8n
📖7 Habits of Highly Effective People - Dr. STephen Covey https://amzn.to/2ZySlyz
📖The Game of Life and How to Play It - Florence Scovel Shinn https://amzn.to/3hj3z0v
📖 Deep Work , Rules for Focused Success in a Distracted World - Cal Newport https://amzn.to/32mhRsR


ABOUT ME:

Confessions of a Tired and Busy Mom.

Hello !

You probably have big dreams of a clean house , happy family, and a romantic marriage. I can imagine that you have tried almost everything to make this dream a reality. You are probably willing to try almost anything.

But you aren't living in a bubble with unicorns and have probably seen some pretty rough days😖. You probably have an idea what it will take to achieve your big family goal but you just can't master it for yourself.

You've read all the books , listened to all the podcasts, watched all the youtube videos, pinned all the pins, joined all the facebook groups, went to all the counselling sessions and still no results.

Years have passed and still nothing has drastically changed in your life.Because you received so much information with little to no guidance,

Maybe you're still waiting to win the lottery and then everything will be perfect.

Am I right?

So here's how I can help you…

Hi ! I am Alexandria Sears Grant and I help working moms get the most done using the little time they do have.

To be quick here's a brief list of things you will learn here :

❇️Creating a schedule for your family that will stick
❇️Mindset Shifting
❇️How to delegate
❇️How to determine what to do first
❇️How to alter your identity to form new routines
❇️How to form good habits and break bad ones
❇️Goal Setting
❇️Goal Tracking
❇️Accountability

I’ve spent years giving solicited and unsolicited advice to women just like you and I who are struggling. Some are too embarrassed to raise their hands and say they need help. I trust that my professional and personal experiences make me the number 1 candidate to help you find that balance with faith , family and work.

❇️If you want to learn how to get organized ONCE and for all send me a DM on instagram (alexandria_sears) let's work on 3 EASY steps to actually get stuff done.

☎️ Connect with us! ☎️
Instagram -   / alexandria_.  .
Pinterest -   / alexandrias.  .
Facebook Group -   / 24892.  .
Subscribe to our channel: https://www.youtube.com/channel/UC90-...