Weak Hip Exercises For Dancers [Actionable Strengthening] Hamden CT: SPARK Physical Therapy (2020)

Описание: Weak Hip Exercises For Dancers [Actionable Strengthening] Hamden CT: SPARK Physical Therapy (2020)

Looking to get stronger hips to improve your dancing or ballet technique?

This exercise is will help strengthen your gluteus medius muscle and the surrounding muscles to improve your stability so you can get stronger and prevent knee pain!

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💥SPARK Physical Therapy
Helping active adults and athletes in the greater Hamden, CT area get back to the workouts and sports they love WITHOUT pain, rest, or multiple trips to the doctor’s office. Optimizing the health of runners, dancers, and gymnasts through prehab, rehab, and performance training either onsite or in the comfort of your home 💁🏻‍♂️
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