[Relaxation Practice] Exhale completely and inhale fully |
Автор: YOGA with YUKO
Загружено: 2025-10-24
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(Viewing recording class option available)
https://yogawithyuko.punchpass.com
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Thanks,
YUKO
Instagram： / yogawithyuko
Facebook : / yogawithyuko
www.yogawithyuko.com
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Feel Better, Move Better, and Live & Stress Better.
Yoga to maintain or improve quality of your life.
Conscious movement and active relaxation to create Functional Body and Flexible Mind
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Yoga transformed me to be happier person, now my day with filled with gratitude, and live happily.
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Let's do yoga that you enjoy everyday.
I want to offer yoga to make your mind flexible and eased.
Secret of Yoga is in the conscious breath and conscious movement.
That how simple of Yoga is.
#yoga #yogapose #restorativeyoga #yogatherapy #basicyoga #gentleyoga #onlineyoga #yinyoga #zoom #breathing #pranayama #mindfulnessyoga #meditation #exhale #inhaler #deepbreathing
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