12 Productivity Habits To Optimize Your Life

Описание: Timecodes:

0:00 - Intro
00:24 - Make My Bed
01:49 - Meal Prep
03:52 - Water Bottle
04:49 - Eat My Frog
6:42 - Calendar Everything
8:08 - Time Block Deep Work
9:15 - Silence Phone Notification
10:32 - Inbox
12:09 - Clear To Neutral
13:08 - Time Block Family Time
14:05 - Read Before Sleep
14:54 - Let Go

Referenced:
► Make Your Bed (https://amzn.to/3VYMWwp)
► Eat That Frog! (https://amzn.to/3pxzt2B)
► Deep Work (https://amzn.to/3LTVbFz)
► Getting Things Done (https://amzn.to/3pAT9CM)
► Top Five Regrets of the Dying (https://amzn.to/3LXdjym)
► Hydro Flask Water Bottle (https://amzn.to/42SKz0B)

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DISCLAIMER: I am not a financial adviser. These videos are for educational and entertainment purposes only. I am merely sharing my personal opinion. Please seek professional help when needed.