Self Forgiveness Meditation | 10 Minute Guided Meditation

Описание: Learn how to forgive yourself through the visualization process of this transformative self forgiveness meditation. Allow this 10 minute guided meditation to bring you freedom from past mistakes.

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You are holding on to a heavy past. Blaming yourself for things that you believed were under your full control. You wish you could change decisions you made, that you had taken a different path. Walking around with self pity, you judge every little thing you do and the person you have become. Your internal monologue tries to constantly push you to believe that you are nothing but a failure, and you will never be able to escape your past.

This is your ultimate chance to learn how to trust yourself again. Find the value in learning from your past, which will set you free and allow you to forgive yourself. When you begin to connect with your inner higher being through this self forgiveness meditation, you master the art of letting go of the past. Feel the ultimate joy in your heart again through the release of your pain and sadness. Carry self love with you every day and enjoy the wholesome calm this practice brings to your soul.

Your past mistakes no longer control your life when you give your mind to this 10 minute guided meditation. Lead your life with full acceptance of who you are and where you are going. Learn to love the imperfectly perfect path that has been laid out for you and that your past mistakes do not dominate you.

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Disclaimer: The following guided meditation is purely for educational and entertainment purposes. It is not intended as a psychological or physiological intervention or a substitute for professional health or other services. Please do not practice this meditation while driving or operating machinery, where it is not safe for you to relax and fall asleep. Enhanced - Guided Meditation accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.