Скачать
20 Min Open Hamstrings & Hips Flow | Kurmasana, Turtle Pose
Автор: Current Movement
Загружено: 2023-08-25
Просмотров: 1852
Описание:
This is a juicy one! I know for me and other people close to me, the hips and hamstrings are where we can get very tight. This slower mellow flow will help us to unlock that stuck energy in these areas, as well as cultivate a sense of introspection with our Kurmasana. I hope you enjoy!
If you liked this class and wanted to support me to keep creating these free classes on Youtube, while also receiving some exclusive content, check out our Patreon here: / currentmovement
See a bit more behind the scenes action with us on Instagram: / current.movement
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
