Stress And Teenage Brain | Iram Bint Safia

Описание: Stress and the teenage brain
( Book: “ Why do they act that way “ )

1. I understand that some stress is unavoidable and my job is to teach my teen coping skills so he or she can handle it.

2. I know stress affects how the brain functions.

3. I realize intense stress can affect memory, learning, and emotional regulation.

4. I understand that extreme or long-term stress can be toxic to the brain.
5. I do not rush in to rescue my teen from unhappiness or disappointment.

6. I realize that real self-esteem comes from achievement and competence.


7. I praise my teen's efforts as opposed to his or her natural talent.

8. I understand that resilience helps my teen handle stress and bounce back from setbacks.

9. I know how important caring relationships are to my teen's ability to handle stress.





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The ENGLISH BOOK is now available at Gufhtugu The links to buy are

⭐️https://gufhtugu.com/no-one-taught-me... LINK

⭐️ https://gufhtugupublications.page.lin...

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