The Beyond Pain Podcast Episode 77:Cortisone for Chronic Pain: What They Help, Hurt, & When to Avoid

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Joe Gambino
  / joegambinodpt  
Joe LaVacca
  / strengthinmotion_pt  

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Summary

In this episode of the Beyond Pain podcast, Joe LaVacca discusses the complexities of pain management, particularly focusing on the role of injections, especially corticosteroids.

He emphasizes the importance of understanding pain as a system that involves various interacting parts and the need for a holistic approach to treatment.

The conversation covers the potential benefits and risks of corticosteroid injections, the distinction between short-term relief and long-term solutions, and the significance of lifestyle factors in managing pain effectively.

Takeaways

Injections may provide short-term relief but not long-term solutions.

Understanding pain as a system is crucial for effective management.

Corticosteroid injections can lead to degeneration of tissues.

Lifestyle factors like weight management and sleep are vital in pain management.

Consulting with healthcare providers is essential before opting for injections.

Pain management should consider both physical and emotional aspects.

Injections should be used sparingly and with caution.

Not all pain is due to inflammation; proper diagnosis is key.

Patient education is critical in making informed decisions about treatment.

Holistic approaches often yield better long-term outcomes.


Chapters

00:00 Introduction to Injections and Pain Management
02:52 Understanding Pain as a System
05:46 Corticosteroid Injections: Benefits and Risks
09:13 Short-term Relief vs. Long-term Solutions
12:07 Lifestyle Factors in Pain Management