Obliques workout at home 🏠 | Level 2️⃣
Автор: sachin HR fitness
Загружено: 2026-01-19
Просмотров: 1268
Описание:
OBLIQUES WORKOUT AT HOME | LEVEL 2 🔥
Strengthen and tone your side abs (obliques) with this Level 2 obliques workout you can do completely at home. This routine is designed to improve core stability, balance, and waist strength using controlled, beginner-to-intermediate friendly movements.
Level 2 focuses on proper form, slow control, and muscle activation, helping you build a strong core foundation without stressing your lower back. No gym, no equipment — just smart training.
What this Level 2 workout helps with:
✔️ Stronger side abs (obliques)
✔️ Better core control & balance
✔️ Waist and side-core toning
✔️ Improved posture & stability
✔️ Safe progression from beginner level
How to perform:
– Move slowly and with control
– Focus on breathing and core engagement
– Keep your spine neutral
– Stop if you feel pain or discomfort
Who is this workout for?
✅ Beginners moving to next level
✅ Men & women
✅ Home workout lovers
✅ Anyone wanting stronger obliques
📌 Tip: Consistency matters more than speed. Train regularly for visible results.
👍 Like, Share & Subscribe for more level-based home workouts.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![BACK Exercises Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार BACK एक्सरसाइज]](https://image.4k-video.ru/id-video/TmrPbXJkuRs)
