Fearing Change in Your Sport? | It's Always Opportunity

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Change is a fact of life in sport and as an athlete. Say 'yes' to what's next in your development.

Change is only hard for the unready and resisting change to stay in your comfort zone is a huge form of drama in your sport.

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The athlete or coach that can quickly see any changes (whether it's during a play, throughout a competition, during a season or across a career) as opportunities instead of threats will be able to conserve energy usually lost to mental/emotional waste.

This allows that athlete to jump the competition and get closer to peak performance.

So if you are an athlete wondering:
How do I get better at leaving my comfort zone?
Why is change so hard in sport?
How do I adjust to the next level of competition?

Or if you are at all fearing or worried about what's next in your sport.

This is the video for you!

Resisting change as an athlete is the fastest way to knock yourself out of playing time and development.

By changing your mindset and using a good mental process to view any change as an opportunity for growth instead of something you must resist you can successfully eliminate mental/emotional waste.

I hope you enjoy and welcome any comments or thoughts.

Athletes, coaches - I do it for you.

Happy playing days!

Let's keep ditching the drama.