The Harder You Try, the Worse It Becomes | The Law of Reversed Effort
Автор: The Quiet Voice
Загружено: 2026-02-19
Просмотров: 1
Описание:
The harder we try with the conscious will to do something, the less we shall succeed." — Aldous Huxley
We've all been there: staring at a blank page, willing ourselves to sleep, or forcing a conversation that just feels awkward. This is the Law of Reversed Effort. In this video, we explore why "trying harder" is often the worst advice you can follow and how it creates a feedback loop of anxiety and failure.
We break down the psychology of why conscious effort often blocks our natural abilities. Using the analogy of "quick sand"—where struggling only makes you sink faster—we reveal how to stop fighting yourself and start achieving more by doing less.
Discover how to differentiate between healthy effort and neurotic striving, and learn practical steps to enter a flow state where success happens naturally.
In this video, we cover:
What is the law of reversed effort?
Why "trying to relax" actually creates more tension
The psychology of performance anxiety and self-sabotage
How to stop forcing outcomes and trust your intuition
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