Episode 7
Автор: 365 Coach Academy
Загружено: 2026-01-02
Просмотров: 2
Описание:
Guiding clients through behavior change is one of the biggest challenges new coaches face — and one of the most important skills to master.
In this episode of 365 Coaching Insights, we explore how to support lasting change without pushing, pressuring, or “fixing”. You’ll learn how to use the Transtheoretical Model (Stages of Change) to meet clients exactly where they are — and help them move forward with clarity and confidence.
Here’s what we’ll cover:
✅ The five stages of change and what they look like in real life
✅ How to match your coaching approach to each stage
✅ Why “meeting, not moving” clients builds trust and momentum
✅ A powerful reflection question to shift from pressure to partnership
Confidence as a coach isn’t about having all the answers — it’s about knowing the process. And when you understand how change unfolds, coaching becomes easier, more effective, and more rewarding for both you and your clients.
🎯 Reflection Prompt: Where might I be trying to move clients faster than they’re ready to go?
💬 Affirmation: “I partner with clients in their process — I don’t push them through it.”
✨ Explore more tools and resources to grow your confidence as a coach at https://365coachacademy.com
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