More Time Isn't The Answer
Автор: Kelly Kruger
Загружено: 2026-01-09
Просмотров: 41
Описание:
In this episode of Trail Talks, we’re talking about something we all say we need more of — time.
But here’s the truth:
You can’t create more time. There are still 24 hours in a day.
What can change is how time feels, how it slips away, and why it often feels like there’s never enough.
In this conversation, we unpack:
Why time feels scarce even when you’re busy
What neuroscience says about attention, habits, and energy
How distraction and task-switching drain more time than we realize
Why time management isn’t about doing more — it’s about doing what matters
This episode isn’t about planners, hacks, or productivity pressure.
It’s about understanding how your brain experiences time — and how small shifts can help you feel more present, focused, and intentional in your days.
If you’ve ever said “I don’t have time”, this episode is for you.
🎧 Listen, reflect, and take what resonates.
Kelly: kellymichelecoaching.com / Kelly Michele Coaching LLC
Terra: Leading People LLC
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