Over 60? This “Heart-Healthy” Oil Is Silently Raising Cholesterol Levels Overnight | Senior Health

Описание: Doctors are shocked — this so-called “heart-healthy” oil might be silently raising your cholesterol levels overnight.
Most seniors use it daily without realizing it’s damaging their arteries one meal at a time.
We’ve all been told this oil is “good for your heart.”
But new research is revealing a darker truth — it could be quietly raising your LDL cholesterol, thickening your blood, and triggering inflammation that leads to heart disease and stroke.
In this video, our health expert explains why this popular oil turns harmful when heated, how it disrupts your good cholesterol balance, and what safer oils you should be using instead.
You’ll also learn simple swaps that protect your arteries, lower bad fats naturally, and keep your heart strong as you age.
Don’t skip this one — especially if you cook every day.

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Disclaimer:
The information provided on this channel is for educational and informational purposes only and is not intended as medical advice.
Always consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or health routine.
The content on Dr John Senior Health is based on research, natural health principles, and personal experience, and should not be used as a substitute for professional medical care.