Do YOU HAVE What it Takes TO BE A GYM GIRL? | My Journey to BECOMING HER
Автор: Femfitangel
Загружено: 2023-09-21
Просмотров: 696
Описание:
The growth took me a few months to achieve, Mainly because I changed my diet and workout routine.
I grew so much muscle in the space of a few months using only RESISTANCE BANDS.
I made this video as a brief intro and peek into my gym girl lifestyle. Lots of people ask me questions about how it all started so HERE YOU GO.
I hope you pick something new from this video as you set off on your GYM GIRL journey.
Currently - Lifting Heavy, Eating freely and Sleeping Plenty. To maintain what's left of my gains!
I'll breifly share with you how I became a gym girl, what it took and what i would tell my past self before getting into it for the first time.
IT was a lot more commitment and effort than I made it seem but if I could do it, you can too! This is more of a summary video if you will...
Video Chaptetrs |
00:00 - Welcome !
01:20 - How it all BEGAN
03:21 - Fall in Love with the Process
04:28 - Bulking has its Consequences!
05:30 - You have to Make it a Lifestyle
06:22 - You have to Ride the Wave
07:40 - Don't make it complex
08:00 - Outro
Stay tuned for more fun content with me and don't forget to Like, Comment and Subscribe x
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