Letting Go of Grief sadness during the holidays

Описание: The holiday season can be a time of joy, but for many, it also brings up feelings of grief, sadness, and longing—whether for loved ones we’ve lost, traditions that have changed or the weight of unmet expectations.

In this video, I’ll guide you through an EFT (Emotional Freedom Technique) tapping session to help ease those heavy emotions and bring comfort during this tender time of year. You’ll learn how to gently release the sadness and create space for peace, hope, and even small moments of joy.

If this resonates with you, I’d love to invite you to my Christmas Miracle Experience, happening live on December 28th, 29th, and 30th. Together, we’ll tap into healing the past, finding mindfulness in the present, and manifesting the beautiful future you dream of. This free three-day event is designed to help you start the new year feeling renewed, inspired, and ready to step into your vision for 2025.

✨ Click here to join the Christmas Miracle Experience: https://melaniemoore.mykajabi.com/chr...

Sending you love and support this holiday season,
Mel x

🙏 Welcome to Emotional Freedom Techniques (EFT) by Melanie Moore, a series where it is my intention to help you with issues in your life using tapping therapy.

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Legal disclaimer: EFT (Emotional Freedom Technique) is an energy therapy that provides impressive results for most people, but there is no guarantee of such results. These techniques may not be successful in all cases, and may occasionally cause some emotional discomfort in certain individuals. While EFT has produced remarkable clinical results, it is still considered to be in the experimental stage. By participating in the sessions (videos) you agree to the following statements: “I understand that I will be introduced to Emotional Freedom Techniques (EFT), also known as Meridian Tapping or Tapping. EFT Tapping is a technique considered to be a type of energy therapy. Due to the experimental nature of EFT Tapping, and because it is a relatively new healing approach and the extent of its effectiveness, as well as its risks and benefits, are not fully known or understood, I agree to assume and accept full responsibility for any risks associated with using EFT Tapping both during and after any session or workshop, including responsibility for my own emotional, physical, and mental health and wellbeing. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it helps me make more of these videos!