घी और दूध का रोज़ सेवन: यह सिर्फ भोजन नहीं, बल्कि 'रसायन' है! | Ayurvedic Daily

Описание: Ghee and Milk: Your Daily Dose of Rasayana and Rejuvenation
Kya aap jante hain ki aapke kitchen mein maujood do sabse aasan chizen—Ghee (Clarified Butter) aur Doodh (Milk)—sirf khana nahi hain, balki Ayurveda ka sabse shaktishali 'रसायन' (Rasayana) hain?
Is video mein hum samjhenge ki kaise Ghee aur Doodh ka niyamit (daily) sevan karna aapko Dirghayu (Longevity), Bal (Strength), aur Ojas (Vitality) pradan karta hai.
Hum cover karenge:
Rasayana kya hai? (Simple explanation of the concept of rejuvenation).
Ghee ki Rasayana Shakti: Ghee ko 'सर्वश्रेष्ठ स्नेहन' (Best Olation) kyon mana gaya hai aur yeh dushit chizon ko kaise bahar nikalta hai.
Doodh ki Rasayana Shakti: Doodh ko 'Ojas' ka pratham srot (primary source of vitality) kyon mana gaya hai.
Sanyukt Labh (Combined Benefits): Kaise Ghee aur Doodh saath mein milkar sharir ke sabhi Dhatus (Tissues) ko poshan dete hain.
Upyog ka Sahi Tarika: Rozana kis samay aur kitni matra mein inka sevan karna chahiye.
Kise nahi lena chahiye? (Contraindications).
Yeh video un sabhi ke liye zaruri hai jo bina kisi mehangi dava ke, sirf aahar se swasth aur lambi zindagi jeena chahte hain!