Diabetes after 60! 7 Best Foods That STOP Protein in Urine & Protect Your Kidneys

Описание: Diabetes after 60! 7 Best Foods That STOP Protein in Urine & Protect Your Kidneys

If you’re over 60 and living with diabetes, one of the biggest concerns is protein in urine — a warning sign of diabetic kidney disease. Left unchecked, it can lead to chronic kidney damage, high blood pressure, and heart problems. But the right foods can actually help protect your kidneys, lower blood sugar, and improve overall health.

In this video, we reveal the 7 best foods for diabetics after 60 that naturally reduce protein in urine and protect kidney function. From salmon rich in omega-3s to egg whites packed with clean protein, and powerful choices like red bell peppers, garlic, olive oil, cabbage, and chia seeds, each food works to lower inflammation, ease kidney stress, and support stable blood sugar.

You’ll also learn how these foods improve insulin sensitivity, reduce blood pressure, and guard against complications like neuropathy, heart disease, and kidney failure.

By the end, you’ll know exactly which kidney-protective foods belong in your daily diabetes diet to keep your kidneys, heart, and blood vessels strong after 60.

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Time stamps

00:00 Intro
00:48 Salmon
04:06 Eggs White
07:25 Red Bell pepper
10:51 Garlic
13:49 Olive Oil
16:20 Cabbage
18:52 Chia Seeds
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#dailydiabetes #diabetichealth #diabetesdiet #diabetesfood
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I’m a diabetes consultant, and on this channel, I help you understand diabetes or diabetes mellitus, with its common subtypes, type 2 diabetes and type 1 diabetes. You’ll understand diabetes symptoms to diagnose diabetes, effective diabetes control tips to manage or lower blood sugar and prevent blood sugar spike. I’ll guide you through diabetes pathophysiology, role of insulin resistance and insulin sensitivity and how to reverse type 2 diabetes naturally, and how to truly start mastering diabetes for long-term diabetic health by lifestyles changes and food choices for diabetics

Diabetes most feared complications are diabetic neuropathy, diabetic nephropathy, diabetic retinopathy, cardiovascular disease, diabetic vasculopathy, diabetic foot, non-alcoholic fatty liver disease, diabetic skin problems, diabetic hearing loss, diabetic cognitive decline, diabetic ED, diabetic gastroparesis, immune dysfunction, hormonal imbalances, and diabetic bone health decline.

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