4 Amazing Benefits Of Anise Tea And How To Make It | Organic Facts

Описание: In this video, we will talk about the 4 best benefits of anise tea and how to make it at home.

Anise tea is made from anise seeds, which are well-known for their culinary as well as medicinal properties.

1. Anise tea is one of the best teas to have if you want to improve your digestive health.

2. A cup of antioxidant-rich anise tea makes for an excellent immune system booster.

3. Anise tea acts as an anti-inflammatory agent and helps soothe irritation in the respiratory tracts.

4. Studies suggest that anise tea also aids in lactation by increasing the milk production in nursing mothers.

How To Make Anise Tea
It is very easy to make anise tea at home. All you need is dried anise seeds, water, and a sweetener of your choice.

Step 1: Crush the anise seeds with the help of a mortar and pestle.
Step 2: Bring a pot of water to boil and put the crushed seeds in the water.
Step 3: Allow the seeds to steep in the hot water for 10-12 minutes.
Step 4: Strain the infusion into a cup and enjoy the warmth of anise tea!

To know more, visit https://www.organicfacts.net/anise-te...

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Disclaimer - All the information on this channel is for educational purposes only. Consult a medical practitioner if you face any serious health problems.