How to Stop Binge Eating-Hungry Heart Shows How to Stop Binge Eating.mov

Описание: How to Stop Binge Eating


We at the Hungry Heart know what it feels like to feel out of control when it comes to binge eating- it's because we have been in your binge eating shoes and want to help you end the binge eating cycle.

We have developed a caring approach binge-eating program; a program that is a step-by-step approach that will teach you how to stop the diet binge cycle and lose the weight naturally. Our binge-eating counselors will empower you to achieve the results you deserve in an environment that suites your needs. We have office-to-office visits, phone or Skype consultations, or a downloadable binge-eating program. Each binge-eating session is designed to help you to make slow steady changes in how you are approaching food and dealing with the underlying issues of why you've been turning to the food. Our goal is to help you end your insatiable appetite for food and come to peace with you and your body.

Your Hungry Heart counselor understands what a difficult decision it is to end a personal binge-eating cycle, and want to make a partnership with you to help you brake your binge-eating habits and lead you to a life full of fulfillment and satisfaction. We can't do the actual work of breaking out of the binge-eating cycle for you, but we can do it with you, as a team. It will take some work and personal effort to end your personal binge-eating habits. It is a process that requires prioritizing taking care of yourself and meeting your personal needs. Through this process you will learn how to create new tools and responses to dealing with the stress and challenges we confront in life. Learn to enjoy eating the foods you love without gaining weight or feeling guilty, and end the binge-eating cycle.

The counselors at Hungry Heart would like to extend our hands to help. Feel free to give us a call for a free initial consultation at 1-877-HUNGRY-7 (1.877.486.4797). We know the first step of calling is difficult, but look forward to talking with you to see how we can help you end your difficulties with binge-eating.