Cleansing “Mental body”
Автор: Rashmi
Загружено: 2026-02-14
Просмотров: 54
Описание: Our thoughts shape our inner world. When the mental space is cluttered, we feel restless; when it is clear, we feel peaceful and focused. This meditation is a gentle practice of observing and cleansing the mind not by force, but through awareness!!!
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