5 HABITS TO LEVEL UP MY 2024: SIMPLE HABITS TO CHANGE YOUR LIFE!

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5 HABITS TO LEVEL UP MY 2024: SIMPLE HABITS TO CHANGE YOUR LIFE!

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0:00 Intro
0:11 Get Inspired
0:36 Fasting "Rules"
2:20 Vitamin Routine
5:34 Sleep Schedule
7:08 Cleaning Up Food & Drinks
10:30 Next Level Mindset Work
13:00 Extended Support
15:10 Outro

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All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.


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