Walk at Home to Lose Weight | 10000 Steps | Belly Fat Burn | Low Impact
Автор: Harneet Kaur Dhillon
Загружено: 2025-11-20
Просмотров: 1507
Описание:
Walk at Home to Lose Weight | 10000 Steps | Belly Fat Burn | Low Impact
🔥 Burn calories, reduce belly fat and boost stamina with this 10,000 Steps Walking Workout at Home!
No equipment needed — just your energy and consistency.
This routine is low-impact, joint-friendly and perfect for beginners, postpartum moms, and anyone returning to fitness.
✨ Benefits of This Workout:
Helps in weight loss & inch loss
Targets belly, thighs & arms
Improves heart health & stamina
Can be done in a small space at home
No jumping, no equipment
🏋️ Intensity: Beginner to Intermediate
⏱️ Duration: 45–60 mins (10,000 Steps)
🎯 Goal: Daily fat burn + Full body toning
🌸 About Me
Hi, I’m Harneet, Fitness & Wellness Coach — helping women get stronger, healthier & confident from home workouts, mindful movement & food freedom.
🔔 DON’T FORGET
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Stay consistent. Your results are already on the way 🤍✨
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Join this channel to get access to perks:
/ @fit-with-harneet
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