When Growth Feels Uncomfortable, You’re Probably on the Right Path
Автор: Michelle T Jones
Загружено: 2026-01-27
Просмотров: 53
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This wasn’t planned or scripted.
I recorded this while walking home after Pilates — reflecting on why the things that help us most often feel uncomfortable at first, and why movement, nature, and changing our environment can be one of the most powerful ways to detox the mind.
In this video, I share reflections on:
• discomfort and personal growth
• trusting the process
• mental clarity through movement and presence
If you’ve been putting something off — even though you know it’s good for you — I hope this encourages you to start gently, imperfectly, and with trust.
🫖 Welcome to Cuppa with Michelle.
If you’ve been hesitating to start something — especially when it comes to your health or wellbeing — this one’s for you.
🫖 Grab your cuppa and join me.
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