30-10 Pomodoro (3 Sets) 2HR | White Noise Focus | No Music Study With Me
Автор: Time For Focus
Загружено: 2026-02-19
Просмотров: 15
Описание:
Welcome to your calm focus space. 🤍
This is a 30/10 Pomodoro Timer — 30 minutes of deep, uninterrupted focus followed by a 10-minute restorative break, repeated for 3 sessions (2 hours total).
Designed with clean white noise only — no music, no distractions — to help you enter a deep work state and stay there.
Perfect for:
• Studying & exam prep
• Writing & creative work
• Coding & projects
• Reading & research
• ADHD focus sessions
• Late-night productivity
✨ Why 30/10?
Longer focus blocks help you sink into flow, while 10-minute breaks prevent burnout and mental fatigue.
How to use:
Set your goal before starting
Focus fully for 30 minutes
Step away during the 10-minute break
Repeat and build momentum
Put on your headphones, clear your desk, and let the white noise carry you into deep concentration.
Stay consistent. Stay calm. Let’s focus together. 🤍
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