Sleep training baby - Pros and Cons | Sleep training methods
Автор: Consсious Parenting
Загружено: 2023-08-05
Просмотров: 570
Описание:
Do you need to teach a baby to sleep? Pros and cons of sleep training? Are there any alternatives? What are the sleep training methods out there? We've discussed it with Aspa Kandyli, trauma-informed Sleep Consultant (member of the IACSC), parent coach (Attached at the Heart Parent Educator) and certified Lifestyle Medicine Advisor (ELMO)
Publications mentioned in the video:
04:35 https://pubmed.ncbi.nlm.nih.gov/21945...
06:23 https://psycnet.apa.org/record/2012-0...
06:32 https://pubmed.ncbi.nlm.nih.gov/18257...
06:59 https://www.jpeds.com/article/S0022-3...
07:25 https://pubmed.ncbi.nlm.nih.gov/34029...
Timestamps:
00:00 Misconceptions about baby sleep
01:12 Pros and cons of sleep training
08:45 Camp it out sleep training
10:35 Alternatives to sleep training
'No cry' approach
'Sleep shaping' approach
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#babysleep #sleeptraining #newbornsleep
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