17 Upper Body Exercises EVERY Athlete Should Do!
Автор: Garage Strength
Загружено: 2023-12-26
Просмотров: 44558
Описание:
These are 17 of the best upper body exercises you can use to increase strength for athletes from @GarageStrength Coach Dane Miller.
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇
👉 https://www.peakstrength.app/?utm_sou...
TRY OUR FREE STRENGTH PROGRAM TEMPLATE
👉 https://www.garagestrength.com/pages/...
Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇
👉 https://shareasale.com/r.cfm?b=219958...
#garagestrength #speed #strength
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 / @garagestrength
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 / peakstrengthapp
LISTEN TO OUR PODCAST 🎙🏆🎙 @GarageStrengthClips
👉 / garagestrengthpodcast
👉 https://feeds.megaphone.fm/HUM1295049334
0:00 Exercise 1A
0:58 Exercise 1B
1:37 Exercise 2
2:06 Exercise 3
2:35 Exercise 4
2:56 Exercise 5
3:52 Why 17 Exercises?
4:38 Exercise 6
5:27 Exercise 7
6:14 Exercise 8
7:22 Exercise 9
9:12 Exercise 10
9:48 Exercise 11
10:18 Exercise 12
11:15 Exercise 13
12:26 Exercise 14
13:28 Exercise 15
14:37 Exercise 16
15:30 Exercise 17
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
