Sleep and Sleep Disorders
Автор: UHN Patient Education
Загружено: 2022-10-26
Просмотров: 3861
Описание:
During this session, you will learn about:
0:00 Introduction
8:15 What is sleep
8:47 Why we sleep
10:20 The circadian rhythm
11:24 Stages of sleep
13:18 A patient's experience with sleep apnea
15:02 Common sleep disorders
28:20 How sleep disorders are diagnosed
18:47 A patient's experience with sleep apnea and accessing a sleep study
31:11 How sleep apnea is treated
33:50 Barriers to accessing sleep care (diagnosis, treatment)
38:15 Where to go for more information and support
39:54 Questions from the audience
Resources mentioned in the presentation:
Brochure: Helpful Hints for Better Sleep (https://www.bit.ly/HelpfulHintsforBet...)
Your feedback is important to us! Tell us what you thought of this session by filling out our survey at https://forms.office.com/r/04NzDdcKgR.
For more information about this session, email [email protected].
The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.
For more information about UHN Patient Education & Engagement, visit http://www.uhnpatienteducation.ca.
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