Over 70? 15 Foods That Can Trigger Arthritis Flares | Senior Health

Описание: Did you realize that certain everyday foods may be quietly contributing to joint pain and stiffness?

In this video, we explore 15 common foods often linked to increased inflammation in people with arthritis. Items like soda, white bread, processed meats, and sugary desserts are discussed in detail — along with practical alternatives that may better support joint comfort.

You’ll understand how specific ingredients can influence inflammatory pathways, what current research suggests about these foods, and how thoughtful dietary adjustments may support better joint function over time.

👉 Watch the full video to see which foods may be working against you and what options you can consider instead.
🗨️ Share in the comments where you’re watching from and whether you’ve noticed certain foods affecting your joints.
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⚠️ MEDICAL DISCLAIMER
The information provided in this video is for informational and educational purposes only and is not intended as medical advice.
It does not replace professional diagnosis, treatment, or guidance from a qualified healthcare provider.
Always consult your doctor or healthcare professional before starting any supplement, exercise, or health-related change, especially if you have existing medical conditions or take prescription medications.