Learn AI in 15 Minutes a Day 7 Day Beginner Plan

Описание: If you’re over 50 (or just busy), learning AI can feel overwhelming. In this video, I’m giving you a simple 7-Day AI Challenge that takes only 15 minutes a day so you can build real confidence fast. By the end of the week, you’ll know how to start better conversations with AI, summarize long emails, draft difficult professional messages, organize your week, and use simple safety guardrails so you don’t get misled.
✅ Comment “15 MINUTES” if you want the copy-paste prompts for all 7 days.

0:00 The 7-Day / 15-Minute AI Challenge (what you’ll be able to do)
0:13 Day 3 preview: messy email → clean summary + reply (quick demo)
0:35 You don’t need hours a day (you just need repeatable moves)
1:05 The “makeup routine” analogy + why small wins matter
1:23 3 beginner words in plain English: prompt / hallucination / guardrail
1:42 One tool for the whole week (avoid tool-hopping)
1:49 Day 1: Break the “what do I type?” fear (start a conversation)
2:09 Day 2: Get better answers (Role + Audience + Style + Output)
2:40 Day 3: The instant time-saver (summarize emails + draft a reply)
3:01 Safety tip: remove private info before pasting
3:12 Day 4: The message you’ve been avoiding (two-tone letter prompt)
3:51 Day 5: Brain fog → clean plan (checklist + timeline)
4:14 Day 6: “Don’t get fooled” day (hallucinations + guardrail prompt)
4:51 Test the guardrail (medical term / passport / scam email)
5:05 Day 7: Make it stick (teach it back + quick quiz)
5:30 Comment “15 MINUTES” for all 7 prompts (pinned comment)
5:41 Quick recap of all 7 days
6:02 Watch next: 5 AI words beginners keep hearing (plain English)

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