Physical Therapy For The UFC | Episode 68 with Dr. Heather Linden, DPT

Описание: LINKS BELOW | OUR EPISODE THIS WEEK INCLUDES:

🥊 How Heather Started In Combat Sports
💭 Importance of Injury IQ
👑 Working with Francis Ngannou
💉 Biologics in Sports
🤝 Building Trust
🧠 Role of Concussion in Combat Sports
✅ AND MUCH MORE

⏱ Time Stamps:
0:00 Introduction
1:42 Story Into UFC
6:30 Importance of Collaborative Practice
11:45 Building Fighter Trust
15:41 Rehabbing Francis Ngannou
18:19 ACL Rehab in the UFC
26:39 Potential Future of Orthopedics
28:05 Biologics
31:51 Pressure To Return To Fight
34:12 Fighter Confidentiality
39:16 Can Fighters Compete More Often?
41:38 Concussion
47:05 Fighters Injury IQ
50:02 Sparing Modifications
51:49 Fighter Age
52:54 Learning More About Combat Sports
55:59 Reflection
58:46 Health Me, Health You

📱 Connect W/ Guests & The Podcast

☑️ Instagram:
@thehealthmepodcast (  / thehealthme..  )
@mswienton_ (  / ..  )

🔷 LinkedIn
Me: (  / michael-s..  )
Health Me Community: (  / 14014106  )

Heather Linden, DPT: (  / heather-linden-4758642b  )

🔗 Social & UFC Performance Institute

UFC PI: (https://www.ufc.com/performance-insti...)

Instagram: (https://instagram.com/heatherlinden?i...)

📕 Health Me, Health You Book Recommendation:

Dare To Lead, Brene Brown: (https://www.amazon.com/Dare-Lead-Brav...)

🎙 The Health Me Podcast
Spotify: https://open.spotify.com/show/0iaXaPK...

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